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vitamins and minerals what your body need

Vitamins and Minerals: How to Get What Your Body Needs

The human body is a complex interaction of different organs and systems, as a result, it requires a lot of things for...
A woman with cancer is sitting in a wheelchair. She walks on the street with her daughter and they fool around. beat cancer depression and anxiety

How To Beat The Depression That Kills Cancer Patients

No matter how happy or positive a person you may be, a cancer diagnosis is nothing to smile about.
Close up of overweight fat woman with a bottle of slimming pills, weight gain medicine

Medicines That Are Making You Gain Weight

When you’re ill or in pain, your main priority is to get well. Sometimes that can mean changing your diet or undergoing...
seniors having fun, seniors healthcare, longevity

Seniors: Don’t Ignore These Aspects of Your Life

The body and mind undergo significant changes as we age. These changes are evident on the outside in the form of wrinkles...
healthy_quote

10 Tips For Building A Healthy Relationship With Yourself

We tend to focus a lot of time on our relationship with others. After all, without people in our lives, what do...
ancient_healing_technique_acupuntura

Ancient Healing Technique Better Than Modern Drugs For Pain

Acupuncture is an ancient form of therapy that’s been used in Traditional Chinese Medicine (TCM) for hundreds of years. It’s used to...
3 Internal Shock Absorbers That Will Save Your Aching Knees

3 Internal Shock Absorbers That Will Save Your Aching Knees

Cartilage is our body’s ‘internal shock absorber’. It’s made of special cells called chondrocytes, which create a type of cushioning between the...
Chinese Medicine for Back Pain

Traditional Chinese Medicine Treatments For Back Pain That Work

Got a pain in the back? You’re not alone. Around half of all working Americans...
simple tricks to save you from hip replacement surgery

Simple Tricks To Save You From Hip Replacement Surgery

Nobody wants to go through the pain and expense of joint replacement surgery. Sure, it’s nice to think that your tired old...
led

Why Your Light Bulbs Are Giving You A Headache

Saving energy is something that all of us should be doing. Some of us try to cut our energy usage in order...
Red Cotton Deep Face Mask Reusable Washable 100% Natural Material Mask, Unisex Adult Face Protection

Is a face mask a new fashion accessory?

This year, among the accessories, the leading position is occupied by face masks, the purpose of which is no longer limited exclusively to the medical focus. These items are now produced not...
happy seniors outside near sea, kiss

Tips and Resources for Seniors. Who Want to Make a Healthy Change

Once we reach a certain age, it can be a challenge to maintain healthy practices. For instance, some seniors are living with a disability, while others live alone and don’t realize the...

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